Pilates & Physio Led Exercise
Matwork classes (4-6 participants)
Reformer classes (4 participants)
Pregnancy classes (4-6 participants)
Postnatal classes (4-6 participants)
More to come
Please contact reception for details. You can purchase classes in packs of 6, 10 or 20. Included in your initial class pack, we offer an additional 1:1 consultation to assess your ability and teach you the foundation techniques for the classes at gro.w.
Some private health care providers give a rebate on physio-led exercise. Please contact your own private health care provider to check if you are entitled to a rebate on the classes.
A space for women to grow and adapt through anything life throws their way.
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